40 Essential Healthy Habits for Women Over 40

40 Healthy Habits For Women Over 40 Written by Sai Pragna Chagarla, Writer at Hola Health Medically Reviewed by Dr Nelson Lau, MBBS FRACGP, GP & Digital Health Specialist Entering your 40s marks a significant milestone in a woman’s life. This is the age when maintaining healthy habits physically and mentally becomes a priority. From […]

8 Healthy Habits For Teens That Are Easy to Follow

8 Healthy Habits For Teens That Are Easy to Follow

Healthy Habits For Teens That Are Easy to Follow Written by Priyanka Agarwal, Writer at Hola Health Medically Reviewed by Dr Nelson Lau, MBBS FRACGP, GP & Digital Health Specialist Maintaining a healthy lifestyle can often be neglected in the storm of teenage life, with numerous responsibilities, social expectations, and academic pressures. And in today’s […]

Can a UTI Go Away On Its Own?

Can A UTI Go Away On Its Own

Can a UTI Go Away On Its Own? Written by Priyanka Agarwal, Writer at Hola Health Medically Reviewed by Dr Nelson Lau, MBBS FRACGP, GP & Digital Health Specialist A urinary tract infection (UTI) is a common infection that occurs in the urinary system. It can affect anyone, but it is more prevalent in women. […]

UTI: Everything You Need To Know

Rosacea – Symptoms, Causes, And Treatment

UTI: Everything You Need To Know Written by Priyanka Agarwal, Writer at Hola Health Medically Reviewed by Dr Nelson Lau, MBBS FRACGP, GP & Digital Health Specialist A UTI, or urinary tract infection, is typically a bacterial infection that can impact any part of the urinary tract, including the bladder, ureters, urethra, and kidneys. In […]