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Home Health Info Chronic Conditions

Early signs of dementia

Reviewed by: Dr Mark Mellor Written by: Editorial staff
Updated on 21 September 2026
 Early signs of dementia

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This blog is for educational purposes only and does not replace professional medical advice or diagnosis. If you have health concerns, consult an AHPRA-registered telehealth doctor or request a medical certificate online if clinically appropriate. Please note: Hola Health does not currently offer Mental Health Care Plans.


Dementia is an umbrella term for various disorders that impair cognition and function. Diagnosing dementia early is important to help with early access to treatment and support.  

What is dementia?

Dementia covers a spectrum of cognitive disorders characterised by memory, thinking, judgment and understanding impairments. Dementia can be mild, moderate or severe and symptoms are usually progressive (get worse over time). In 2023, it was estimated that there were 411,100 (AIHW estimate) Australians living with dementia. Common forms of dementia include Alzheimer’s disease, Lewy body dementia, Vascular dementia, Frontotemporal dementia, and Mixed dementia.  

10 symptoms and signs of dementia

Initial symptoms and signs of dementia can be subtle. Symptoms can vary between different dementia syndromes and between different people. Symptoms may include: 

1. Memory loss:

people with dementia may lose track of recent discussions or events, misplace belongings, or struggle to recall important details. While occasional forgetfulness is normal with ageing, people with dementia may forget things more often or not remember them at all, especially for recent events.  

2. Difficulty with communication:

As dementia progresses, a person’s ability to communicate may be affected. This may manifest as difficulty explaining something, finding the right words, or struggling to follow the thread of a conversation. 

3. Disorientation:

A person with dementia may lose track of time or place, get confused about location even in familiar places and get muddled about dates. 

4. Problem-solving:

A person with dementia may struggle with calculations and decision-making. 

5. Emotional fluctuations or mood changes:

A person with dementia may have mood changes, become irritable or anxious, or become socially withdrawn.  

 6. Spatial awareness:

A person with dementia may struggle to judge distances or follow directions. They may find it difficult to navigate their way around their home or find their way home. 

7. Apathy:

A person with dementia may lose interest in tasks or activities they previously enjoyed.  

8. Procedural skills:

Everyday tasks may be challenging for people with dementia, e.g., cooking a meal, playing a game, and managing finances. 

Also read – 30 Healthy Habits for Men over 40

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What can you do about early warning signs of dementia?

If you or someone you know is showing symptoms or signs of dementia, taking the right steps early on can help. Here are some actions you can take: 

  1. Recognise the signs: recognising early indicators of dementia (e.g., memory loss, particularly of recent events, difficulty concentrating or solving issues, confusion about time or location and mood changes such as irritation or anxiousness) can result in earlier diagnosis and earlier access to support and potential treatment. 
  2. Consult with a healthcare professional: If you think you may have symptoms of dementia consult a doctor as soon as possible. Early assessment and diagnosis means that help and support can be provided earlier. Early intervention can improve quality of life. 
  3. Healthy living: Regular physical activity and a healthy balanced diet are important for general health and brain function. Mental stimulation and social connection are also important aspects of health for people with dementia.  
  4. Seek support: Individuals with dementia can access support from many places. Some people with dementia, and their families, find support groups helpful. These can offer an opportunity to seek support from people with similar experiences. Having a support network helps alleviate stress and uncertainty. 

Where to get help?

If you need help with dementia, consider these resources: 

  • Health practitioner or GP: Consult a general practitioner or a specialist for diagnosis and treatment options. They can guide you on the next steps and refer you to other services. 
  • Local council: Your local council can provide information on community services and support available in your area. 
  • Local community health centre: These centers offer various health services and can provide support for dementia care and resources. 
  • National Dementia Helpline, Dementia Australia: Call 1800 100 500 for information, support, and resources related to dementia. 
  • Dementia Behaviour Management Advisory Service (DBMAS): For 24-hour telephone advice for carers and care workers, call 1800 699 799. 

How Hola Health may be able to help

Hola Health is an Australian telehealth platform that connects you with registered doctors and nurse practitioners — from the comfort of your home, at a time that suits you. Depending on your situation, a Hola Health clinician may be able to help with:

  • 24/7 General medical advice via telehealth doctor consult – talk through symptoms or health concerns with a registered doctor or medical practitioner
  • Medical certificate online – for work or personal leave, when clinically appropriate
  • Referrals to specialists – or in-person services when needed
  • Get Instant scripts online (if clinically appropriate)
  • Pathology or imaging requests – when assessed as appropriate by your treating clinician

Hola Health clinicians are AHPRA-registered Doctors and medical practitioners in Australia. They will always recommend an in-person consultation, specialist referral, or emergency care if that is in your best interest.

Note: Telehealth is not suitable for all conditions. Hola Health does not replace your regular GP, specialist, or emergency services. If you are unsure whether telehealth is right for your situation, we recommend speaking with your usual healthcare provider. In emergencies, call 000.



Sources & references

  1. Major Neurocognitive Disorder - reference link 
  2. Dementia in Australia - reference link 

Authors

Editorial staff

Editorial staff

The Hola Health Editorial Team consists of experienced health writers who work alongside AHPRA-registered practitioners to deliver trustworthy, evidence-based, and medically reviewed healthcare information.


Medically reviewed by

Dr Mark Mellor

Dr Mark Mellor

General Practitioner - FRACGP, DCH, MBChB, BSc

15+ Years of Experience

Dr Mark Mellor is a highly experienced Specialist General Practitioner with over 15 years of clinical practice across the UK and Australia. At Hola Health, Dr Mellor provides online consultations for weight management, obesity-related health conditions, and general medical care.


Disclaimer

This blog is for general informational purposes only and does not indicate that Hola Health provides all treatments or preventive measures mentioned. It is not intended to be a substitute for professional medical advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. For emergencies please immediately contact 000. Any medical topics discussed are intended to educate, not to imply availability through Hola Health.

Note: At Hola Health, we're committed to offering trustworthy, accurate and up-to-date health information. Our Editorial Process entails thorough research, fact- checking, and medical review by doctors in diverse health fields, including medical practitioners, doctors, and psychotherapists based in Australia. We take guidance from qualified Australian doctors. We prioritise primary sources and avoid tertiary references wherever possible.

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