Fraud Blocker Get 20% off. Download the app now.
Official Partner of Cricket Australiacricket-bat

Telehealth & Your Health

Coughing up white phlegm: What it means & what to do

Phlegm is the thick mucus generated by the lungs and air passages, and alterations in its colour can provide insights into your respiratory health...

8 Natural Ways to Help Manage Menopause Symptoms

Overview Menopause is a natural stage of life that marks the end of menstrual periods. It usually occurs between the ages of 45 and 55, although the...

How to manage nausea during pregnancy: Home remedies and support

Overview Nausea during pregnancy is quite prevalent, particularly in the first trimester, and many women in Australia undergo this as their hormone...

Heartburn in pregnancy: GP-approved treatment guide

Overview Heartburn is a widespread occurrence during pregnancy, impacting many women at various times. It is typically a result of hormonal changes...

How can I manage low libido during menopause?

Overview It’s completely common to see a decrease in sexual desire during menopause. Changes in hormones significantly contribute to this, and...

Recurring thrush: Causes, treatment, and prevention 

Overview Thrush is a common yeast infection caused by an overgrowth of Candida. It is considered “recurring” when it occurs four or more times within...

How Asthma Action Plans Help You Breathe Easier

Overview Creating a accessible plan can help ensure that asthma is more manageable and safer. If you or your child has asthma, a personalised asthma...

Know All About The Summer Skin Rashes

Summer in Australia brings sunny weather and beach outings, but it can also lead to skin rashes due to heat, perspiration, and humidity. While these...

Runny nose and sneezing – What is it & how to get better naturally?

Having a runny nose and sneezing are typical signs that your body is fighting off an infection or illness. These symptoms are often caused by...

Tips for seasonal allergy sufferers: GP-recommended 

Seasonal allergies occur when your immune system responds to allergens that are more prevalent during specific seasons. In Australia, a rise in pollen...

Can seasonal allergies make you feel sick?

Overview Do you ever feel tired, run-down, or like you’ve caught a cold — only to realise it’s your allergies acting up? It’s completely real.Seasonal...

Are there any effective natural solutions for allergies?

If you’re based in Australia, there’s a good chance that you or someone you know deals with allergies. Whether it’s hay fever from seasonal pollen...