Diabetes Risk Referral

A diabetes risk test is a valuable tool for many adults who want to stay informed and take a proactive approach to their health.

• Adults aged 40 and over
• Aboriginal and Torres Strait Islander people aged 18 and over
• People with a family history of diabetes
• Those who are overweight or physically inactive
• People with high blood pressure or high cholesterol
• Anyone concerned about their diabetes risk

Type 2 diabetes is influenced by a range of factors, including:

1. Non-modifiable risk factors: These are factors that cannot be changed, but being aware of them is important.

• Increasing age
• Family history of type 2 diabetes
• Some ethnic backgrounds
• History of gestational diabetes

2. Modifiable risk factors: These factors can usually be improved with support and lifestyle changes.

• Overweight or obesity
• Physical inactivity
• Unhealthy diet
• High blood pressure
• Smoking

Small, gradual changes can make a big difference over time.

A diabetes risk test is quick and easy to complete.

• Uses a questionnaire or risk scoring system
• Assesses lifestyle habits, medical history, and family history
• Provides a low, moderate, or high-risk result
• Helps guide whether further testing or advice is needed

Many tests can be completed online or through a GP or a health service.

It’s wise to consult a GP if you have concerns, want personalised advice, or you have:

• A high-risk result on a diabetes risk test
• Symptoms such as increased thirst or frequent urination
• History of gestational diabetes
• A strong family history of diabetes
• Concerns about long-term health or well-being

Early discussions can help clarify appropriate next steps.

While a diabetes risk test is a helpful first step, it does not replace medical assessment and has certain limitations.

• The test estimates risk; it does not diagnose diabetes
• Risk levels can change over time as health and lifestyle factors change
• Results should be interpreted alongside blood tests, medical history, and GP advice
• Positive lifestyle changes can significantly reduce risk

When used correctly, the test supports informed choices and proactive health care, rather than giving fixed answers.