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Telehealth & Your Health

How do you know if you are shutting down emotionally?

Overview We all hit moments when life feels overwhelmingly heavy. Your emotions may seem muted, and things that once mattered suddenly feel unreal...

Fever and tiredness but no cough – What could it mean? 

Overview Sometimes you can be running a fever and feeling exhausted, but don’t have a cough, and you may be wondering what’s happening...

Hola partners with the Concussion Hotline to deliver 24/7 concussion care across Australia

We’re excited to announce a new partnership between Hola Health and the Concussion Hotline, a first-of-its-kind, dedicated telehealth service giving...

Illnesses that cause flu-like symptoms

Overview Influenza (the flu) is a viral illness that spreads widely in Australia, especially during winter. Each year, thousands of Aussies are...

Fever and headache, no other symptoms – What could it mean? 

Overview If you’re suffering from a fever and headache without any other symptoms, it can be confusing and sometimes concerning. In Australia...

Can you get influenza twice in a month? A GP’s take!

Overview Technically, yes.  While your body does build up immunity to the specific strain of flu you’ve just battled, there’s more than...

Understanding gastro-oesophageal reflux disease (GORD)

Overview Gastro-Oesophageal Reflux Disease (GORD) is one of the most common digestive issues in Australia. It can often affect your sleep, work, and...

Natural home remedies for cold sores: Doctor’s pick

Overview Cold sores can be annoying, painful, and pop up at the most inconvenient of times. In Australia, due to the harsh sun and the busy lifestyles...

Stages of Gastroenteritis in Adults 

Overview In Australia, gastro outbreaks are common and can spread quickly through places like nursing homes, offices, and even on holiday cruises...

How to improve gut health: Doctor-approved guide 

Gut health is becoming a hot topic in Australia, and for good reason. A healthy gut supports digestion, immunity, mood, and even sleep. The good news...

Emotional withdrawal: When a man shuts down emotionally

Overview Ever felt like you have lost a man, even when he is right beside you? Emotional withdrawal in a man impacts his mental health, personal...

Most common reasons for sick days in Australia

Overview Feeling unwell can sometimes make it hard to decide whether to take a day off or push through work. Understand the most common reasons for...