Cluster headache: what does it feel like?
Written by Dr Gosagan Gopalakrishnan, BSc (Hons), MBChB, DRCOG, MRCGP, FRACGP

Contents

What does a cluster headache feel like?
Cluster headaches are often described as one of the most excruciating pain experiences. The pain typically centres around one side of the head, often behind or around the eye, and can radiate to the temple, jaw, or neck. Many describe it as a piercing, stabbing, or burning sensation that can last anywhere from 15 minutes to three hours. Accompanying symptoms often include:- Red, watery eyes on the affected side
- Nasal congestion or a runny nose
- Drooping eyelid or pupil constriction
- Restlessness or agitation during attacks
Also read: Headache – Types, Causes, Symptoms, And Prevention
Do cluster headaches go away by themselves?
Cluster headaches can occur in cycles (or "clusters") lasting weeks or months, with periods of remission in between. While individual headaches often resolve spontaneously, the cluster period itself may require medical intervention to minimise the frequency and intensity of attacks. Without treatment, these cycles can disrupt a person’s daily life significantly.Experiencing these symptoms? Speak with a doctor within 15 minutes.
What triggers cluster headaches?
The exact cause of cluster headaches remains unclear, but research suggests they are linked to the hypothalamus, the brain’s control centre for many bodily functions. Potential triggers include:- Changes in sleep patterns
- Seasonal changes (cluster headaches are often linked to spring and autumn)
- Alcohol consumption, particularly during a cluster cycle
- Strong smells like petrol, paint, or perfume
- Certain medications, that can cause blood vessels to dilate (open up) like nitrates.
Risk factors
Several factors may increase your likelihood of experiencing cluster headaches, including:- Age and gender: Cluster headaches typically begin between ages 20 and 50 and are more common in men.
- Smoking: While smoking is not a direct cause, it’s often observed in individuals with cluster headaches.
- Family history: A genetic predisposition may increase your risk.
How are cluster headaches diagnosed?
Diagnosing cluster headaches requires a detailed medical history and a physical examination by a doctor. They will typically ask about:- The nature, intensity, and frequency of your headaches
- Any associated symptoms, such as eye redness or nasal congestion
- Potential triggers and patterns
Home remedies
- Maintain a regular sleep schedule: Disrupted sleep patterns can trigger headaches.
- Avoid triggers: Identify and minimise exposure to known triggers, such as alcohol or strong odours.
- Cold compress: Applying a cold pack to the affected area may help reduce the pain.
- Relaxation techniques: Stress can exacerbate symptoms, so practices like meditation or deep breathing exercises may help.
When to consult a doctor?
If you suspect you have cluster headaches, it’s important to consult a doctor promptly, especially if:- You experience sudden, severe headaches for the first time.
- The pain significantly disrupts your daily life.
- Home remedies and over-the-counter pain relief offer little or no relief.
Can an online doctor help?
Yes, an online doctor can be a valuable resource in managing cluster headaches. Through telehealth services, you can:- Discuss your symptoms with a professional.
- Receive advice on treatment options and prescriptions.
- Obtain referrals for specialised care, such as neurology consultations or imaging tests.
How can Hola’s online doctors help via telehealth?
Hola Health’s online doctor service offers convenience and expertise for individuals dealing with cluster headaches or other conditions:- Instant consult online: Speak with experienced doctors from the comfort of your home for diagnosis, treatment plans, and ongoing management.
- Doctor’s referrals: Access referrals for imaging, specialist care, or additional tests, ensuring you receive comprehensive care.
- Online scripts: Get online prescriptions sent directly to your mobile phone or delivered to your door through an online pharmacy delivery.
- Medical certificates: Obtain online medical certificates for sick leave or other needs without visiting a clinic.
Take the first step towards relief by booking an online consultation today.
Feeling sick and unsure why? Speak with a GP online in 15 minutes.
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Disclaimer
This content is created for informational purposes only. It is not intended to be a substitute for professional medical advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. For emergencies please immediately contact 000.
Get affordable healthcare on your terms, with quick access to qualified, Australian-registered telehealth doctors & health practitioners, 24/7, 365 days a year. No more searching for ‘doctors near me‘ – Hola connects you instantly.
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For urgent medical help & in case of emergency,
call 000.
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Get affordable healthcare on your terms, with quick access to qualified, Australian-registered telehealth doctors & health practitioners, 24/7, 365 days a year. No more searching for ‘doctors near me‘ – Hola connects you instantly.
Address: 79 St Georges Terrace, Perth WA 6000
For urgent medical help & in case of emergency,
call 000.
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