Medically reviewed by Dr Ammar Al-Ani
MBChB, CCBST, AMC, General Practitioner, 28+ Years of Experience
Updated in December 2025
Yes, you can request a medical certificate online for mental health. If your workplace requires documentation for such a day off, obtaining a mental health medical certificate is a convenient and effective solution. Online services like Hola make the process quick and safe.
If you are feeling stressed, burnt-out or unwell and unable to work due to mental health concerns, your employer may require a medical certificate to confirm you are unfit to work. A medical certificate for mental health acts as proof of absence, without disclosing any graphic details about your condition.
With Hola Health, request an online medical certificate from the comfort of your home, eliminating the need for in-person visits and long waits. The process takes minutes, and the stress leave certificate is delivered to your phone in minutes, same day, if approved.
Pro tips:
Get fast medical certificates online
Yes. If stress is causing you to be unwell or ‘unfit for work’, it is a valid reason to use your sick leave. It is usually paid sick leave same as other sick leave, such as personal illness or injury.
A mental health day is time off work to help you address your emotional and psychological well-being. Taking a mental health day provides an opportunity to reset and prevent more severe issues. It helps to focus, perform tasks, and maintain a healthy work-life balance.
Employers are increasingly supporting mental health because it is no longer just a "nice-to-have" benefit. It is essential for a successful business. It helps with better productivity, focus, and a positive workplace culture.
If symptoms persist, worsen, or interfere with daily life, consider consulting a doctor or psychologist. It is important to get medical attention if one feels hopeless or has thoughts of self-harm or self-injury. Fast Doctor online consultations are also available for convenience. Bulk billing Mental health plans are available every day.
Contact resources like Beyond Blue, Lifeline, or Headspace for urgent mental health support. In an emergency, call 000.