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Allergy treatment
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When to consult a doctor for an allergy?
If you have a severe allergic reaction
If you have difficulty breathing, swelling of the face or nasal passages, severe hives on the body, seek immediate medical attention by calling (000) or visiting your nearest hospital.
If you have chronic allergies that affect your daily life
If you have persistent allergies or if your allergies are affecting your daily activities, such as work or school or sleep, it is important to see a doctor and get the right treatment.
If you have other health conditions
If you have other conditions such as high blood pressure, diabetes, heart disease, glaucoma, or lung issues, it is important to speak to a doctor and understand which treatment.
Symptoms & triggers of allergies
Allergies can have a variety of symptoms depending on the allergen and how it enters the body. Some of the common symptoms of seasonal allergy include sneezing, stuffy nose, watery and itchy eyes, coughing and fatigue. Other symptoms also include rash, cough, swelling of lips or nose, headache, abdominal pain and nausea. Allergies can be the result of various factors, including:
- Pollen from trees, grass, and weeds, dust mites, mould spores, and pet dander are also common triggers.
- Peanuts, tree nuts, milk, eggs, wheat, soy, fish, and shellfish.
- Stings from insects like bees, wasps, fire ants, and even certain mosquitoes can trigger allergic reactions.
- Certain medications can act as allergens for some individuals, causing reactions that can vary widely in severity.
- Strong odours, fragrances, cleaning chemicals, and cigarette smoke can act as triggers for those with respiratory sensitivities.
- Found in gloves, balloons, and various medical supplies, latex can trigger allergic reactions.
- Rare allergies to sunlight or to physical triggers like cold, heat, or even exercise.
Treatment and prevention of allergies
With a GP’s advice, some self-care steps and prevention methods for allergies could include:
- Identifying and avoiding triggers
- Keep indoor air clean using regular ventilation, air purifiers, and dehumidifiers.
- Shower and change clothes after outdoor exposure
- Keep windows closed during peak pollen times
- Regular cleaning and vacuuming
- Avoid smoking and strong chemical scents
- Maintain a healthy immune system
- Nasal sprays for ongoing nasal congestion and inflammation.
- Saline nasal rinses to clear allergens and reduce irritation.
- Cold compresses for itchy, red, or swollen eyes.
- Avoid scratching skin rashes or hives; use gentle skincare and moisturisers.
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