Arthritis

Arthritis is a group of conditions. It affects your joints, causing pain and swelling. There are several different types of arthritis, and treatment depends on the type.

When to consult a doctor for arthritis?

If the joint pain lasts for days

If you experience stiffness or chronic joint pain that troubles you for more than a few days or if you notice swelling, redness, or warmth around your joints, it is important to seek medical advice and consult a doctor.

If the pain affects your daily routine

If you experience symptoms that interfere with your ability to walk, hold something or perform your daily tasks or have morning stiffness that lasts more than 30 minutes, consult a doctor.

If symptoms worsen or come with other side effects

If multiple joints are inflamed or hurt at the same time or if you have other symptoms such as fatigue, unexplained weight loss or fever, you should consult a doctor to understand if your condition has worsened or turned inflammatory.

This guide does not replace professional care. See a doctor to manage acne symptoms. In emergencies, call 000 or visit a hospital immediately. The content is research-backed & medically reviewed by Dr Vishnu Gopalan, MBBS, FRACGP, Co-Founder and Chief Medical Officer, Hola Health &  Dr. Ammar AL-ANI, MBChB, CCBST, AMC. Last updated on 7 Oct 2026

Symptoms of Arthritis

Arthritis can cause the following symptoms:

  • Joint pain
  • Swelling
  • Stiffness
  • Redness and warmth
  • Less movement in the join

Causes of Arthritis

Arthritis can develop due to several different causes: 

  • Increasing age
  • Obesity or being overweight
  • Some types of arthritis run in families
  • Joint injuries
  • Activities involving repetitive movement of a joint
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Prevention for Arthritis

Small, consistent changes can help you manage arthritis.  

  • Stay active. Try walking, swimming, or yoga.
  • Eat a healthy, balanced diet.
  • Maintain a healthy weight.
  • Try hot or cold packs for pain.
  • Consult a physiotherapist about safe exercises.

Management Option for Arthritis

Treatment depends on the type of arthritis you have. It may include:

  • Physiotherapy
  • Pain relief medicines (If clinically appropriate)
  • Anti-inflammatory medicines (If clinically appropriate)
  • Surgery, in some cases
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Note: The content on this page is for general informational purposes only. Hola Health provides online doctor consultations and management where clinically appropriate. Telehealth does not replace in-person care where a physical examination is needed. If you’re experiencing a medical emergency, call 000.

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Frequently Asked Questions

Yes. A telehealth consultation with a doctor allows you to discuss and manage several arthritis symptoms. Telehealth can help with symptom assessment, medication management, referrals, and continuing care planning. Some situations may still need an in-person examination or imaging for a precise diagnosis. 

Yes. If clinically indicated, a Hola Health doctor may refer you to a rheumatologist or another specialist medical practitioner. Referrals are based on your symptoms, medical history, and assessment findings. 

Telehealth may help in the management of: 

  • Osteoarthritis 
  • Rheumatoid arthritis. 
  • Gout 
  • Mild joint soreness or stiffness 
  • Continued arthritis follow-up care 

Serious flare-ups or rapidly worsening symptoms may necessitate in-person treatment. 

Not always. A doctor may initially analyse your symptoms via telehealth before deciding if advanced imaging or blood tests are required. Some individuals may require imaging or a physical examination to confirm the diagnosis. 

It depends. If the doctor determines that it is clinically suitable, a medical certificate may be granted. Medical certifications are not guaranteed. 

Yes. As part of arthritis management, a doctor may recommend lifestyle changes such as light exercise, weight control, joint protection strategies, and balancing activity levels. 

See a doctor in person if:
  • Your joint pain starts without any clear reason
  • You have joint pain that lasts more than a few days
  • Your joint pain is accompanied by swelling, redness, or warmth
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