Contraception

Contraception helps prevent pregnancy through various methods. Consult a registered online doctor for medical advice. Available 24/7 across Australia.

When to consult a doctor for contraception?

If you are starting or restarting contraception

See a doctor if you are using birth control for the first time, or if you are considering contraception after pregnancy or miscarriage, to ensure the method suits your body and health goals.

If you are experiencing side effects or concerns

Consult a medical practitioner if your current contraception is causing side effects, or if you have questions or worries about how a particular method may affect your health.

If you are considering changing your birth control method

Medical advice is important when switching contraception methods to avoid complications and choose an option that best aligns with your lifestyle and reproductive needs.

This guide does not replace professional care. Consult a doctor to manage your symptoms. In emergencies, call 000. The content is research-backed & medically reviewed by Dr. Ammar AL-ANI, MBChB, CCBST, AMC

Common types of contraception

Contraception types

Birth control pills or oral contraceptives
Patches and injections
Vaginal rings
Intrauterine Devices (IUDs)
Implants
Condoms (male and female)
Diaphragms and cervical caps
Emergency contraception methods such as morning-after pills
Copper IUD
Some permanent methods such as tubal ligation (for women) or vasectomy (for men)

Birth control methods vary in effectiveness. Hormonal options like IUDs and implants are over 99% effective, while birth control pills, patches, and injections are about 91-94% effective with typical use. Barrier methods, such as condoms, are around 85% effective. It’s important to choose a method that fits your lifestyle and use it correctly to maximise its effectiveness.

Choosing a contraception

A medical practitioner can help you decide which option works best for you and reduce the risk of complications. See a doctor if:

You’re starting birth control for the first time and need guidance on the most suitable option.
You’re experiencing side effects with your current contraception method.
You have concerns or questions about using contraception or a specific method.
You’re considering birth control after pregnancy or miscarriage and need medical advice.
You want to change your current contraception method to something that better suits your needs.

Telehealth assessment

It is important to speak to a GP first to understand and manage your symptoms.

Hola Health provides a convenient way for you to consult a doctor online, 24/7 across Australia. Our AHPRA-registered Australian online GP will conduct a comprehensive assessment to provide the best possible care.

Start your GP consult now

Clinical note: An online GP consult provides medical advice regarding contraceptive options and evaluates if a prescription, renewal, or referral is appropriate. Telehealth is a complementary service; for certain methods, such as the Pill or the Ring, an up-to-date blood pressure reading and BMI are required for safety screening. Long-acting reversible contraceptives (LARCs) like IUDs and Implants require an in-person physical examination and procedure by a trained clinician. Online GPs can provide prescriptions or referrals to local clinics for insertions if clinically indicated. Prescription of hormonal contraception on the accuracy of the health history and vitals provided by the patient. In case of sudden leg pain/swelling, severe chest pain, or a sudden heavy migraine, call 000 or visit an Emergency Department immediately, as these may be signs of rare but serious complications. We recommend sharing your consult summaries with your regular GP to ensure continuity of care.

Frequently Asked Questions

What is the correct method of contraception? 

There is no single “correct” method of contraception. It depends on your age, lifestyle, and your health needs, whether you want short-term or long-term protection. Methods available in Australia include implants, IUDs, injections, pills, vaginal rings, barrier methods, sterilisation, emergency contraception, and natural methods. A medical practitioner is the best person to help you choose what’s right for you.  

What is a diaphragm contraceptive? 

A diaphragm is a type of contraceptive (birth control) device that is used to avoid getting pregnant. It’s a small, soft, shallow silicone cup you insert into your vagina before intercourse.  

It fits inside the vagina, covering the cervix (lower part of your womb), and stops sperm from entering the uterus (womb). The diaphragm stays in place with support from your pelvic muscles. You can easily insert it yourself, without needing a doctor’s help.  

What are the common side effects of contraceptives? 

Side effects vary by method. For hormonal contraception, side effects may include bloating, nausea, headaches, irregular vaginal bleeding, mood changes, skin changes, lighter or no period, and less painful periods. For the injection specifically, it can take a while to get pregnant, up to 18 months for fertility to return. For the diaphragm, possible side effects may include irritation. Most side effects improve within the first few months. However, if they continue, consult a doctor. 