Grief and loss treatment

Grief and loss are emotional responses to losing someone, something, or after an illness. Speak to an online GP within 15 minutes and get the emotional support and medical advice you need. 24/7 telehealth appointments available Australia-wide.

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How our doctors can help

*Medicare mandatory and timing applies.

When to consult a doctor for grief and loss

If grief worsens or does not improve over time

Seek professional help if grief persists beyond several months, intensifies, or becomes harder to manage instead of easing gradually.

If grief disrupts daily functioning

Consult a doctor if emotional distress interferes with work, personal care, relationships, or everyday responsibilities.

If you experience thoughts of self-harm or hopelessness

Urgent medical support is needed if you have suicidal thoughts, feelings of hopelessness, or worthlessness.

This guide does not replace professional care. Consult a doctor to manage your symptoms. In emergencies, call 000. The content is research-backed & medically reviewed. by Dr. Ammar AL-ANI, MBChB, CCBST, AMC

Mental Health Care Plans for grief and loss

A Mental Health Care Plan can be arranged through an online consultation with a GP. During your appointment, the doctor will assess your emotional well-being and develop a personalised treatment plan.

Benefits

The benefits of a mental health care plan include convenient access to care, personalised treatment, and ongoing support, such as:

Convenient consultations: Speak to an AHPRA-registered GP from home
Reduced stigma: Access care privately and comfortably

Tailored support: A personalised plan suited to your needs

Additional services: Referrals, prescriptions, medical certificates, and pharmacy support

Bulk billing: Fully bulk-billed plans may be available for eligible patients

Symptoms

The common symptoms of grief and loss vary from person to person and may affect both mind and body, including:

Emotional symptoms

Persistent sadness or crying

Anger, guilt, loneliness, or despair

Physical symptoms

Fatigue or low energy

Sleep disturbances

Appetite changes

Aches and pains

Cognitive symptoms

Confusion or disorientation

Difficulty concentrating or making decisions

Behavioural symptoms

Social withdrawal

Avoiding reminders of loss
Seeking excessive reassurance or support

Hola Health provides a fast and convenient way for you to see a GP online in minutes, 24/7 across Australia. Much like an in-person GP clinic, our AHPRA-registered Australian online GP will conduct a comprehensive assessment to provide the best possible care, instantly.