Depression treatment
Depression is a common mood disorder affecting 1 in 7 people in Australia. If you are persistently feeling sad and having a low mood affecting your daily activities, speak to an Australian-registered online doctor with telehealth services available 24/7.
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When to consult a doctor for depression?
Speak with a health practitioner trained in mental health if any mood disorders affect your daily life. The sooner you seek medical help for depression the faster you can manage it. You should seek help when:
- Disruption in daily life: If you are unable to focus on daily activities such as work, school, etc
- Lasts more than 2 weeks: If you experience constant low mood for more than 2 weeks
- Visible symptoms: Physical symptoms like churning stomach, headaches or Insomnia
- Feeling sad: If you are feeling sad, teary, or overwhelmed most of the time
- Suicidal thoughts: If your depression is leading to suicidal thoughts.
Please note: Depression should be treated immediately to ensure the condition doesn’t get worse. An online doctor can assess the situation and help you with the treatment. For severe symptoms, dial 000 or visit the nearest hospital.
Get an online doctor’s consultation for treatment, antibiotics, or medical advice instantly.
Depression treatment options
Speak to a trained health practitioner from anywhere in Australia.
Request a medical certificate online for stress leave within minutes.
How mental health plan work
Consulting an online doctor is the fastest and easiest way to manage anxiety and mental health concerns. At Hola Health, our GPs are specially trained in mental health and can assist with depression and more. With 24/7 telehealth consultations, fully bulk billed, you can request a mental health care plan from anywhere in Australia. Fill in your details, schedule a call, and connect with a qualified medical practitioner.
- 24/7 Access: Get round-the-clock access to healthcare professionals anytime.
- Convenience: Speak to a doctor from the comfort of your home—ideal for those in rural areas, with mobility issues, or busy schedules.
- Privacy: Hola Health ensures privacy and security, following ADHA-approved guidelines.
- 100% Bulk Billed: The mental health care plan is completely Medicare bulk billed, providing clear steps to address mental health challenges.
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About depression
Depression is one of the most common mental health conditions in Australia where people often experience intense low mood which interferes with their daily activities. Depression could occur due to a life-changing event, illness, accidents, changes in relationships, or due to financial distress. If you consistently feel depressed for more than 2 weeks or have frequent recurring episodes of depression, it is important to seek medical attention immediately.
There are various types of depression depending on the symptoms and the causes. Here are some types of depressive disorders:
- Major Depressive Disorder (MDD): Persistent feelings of sadness and loss of interest in daily activities.
- Persistent Depressive Disorder (PDD): A long-term, chronic form of depression lasting for two years or more.
- Bipolar Disorder: Alternating periods of depressive lows and manic highs.
- Seasonal Affective Disorder (SAD): Depression that occurs seasonally, typically during the winter months.
- Postpartum Depression: Depression experienced by some women and a few men after the birth of their child.
Depression symptoms
The symptoms of depression involve mostly the way a person feels and behaves and some physical symptoms as well. Here are some symptoms associated with various types of depression:
- Feeling hopeless and constantly feeling low
- Sadness, teary and feeling overwhelmed
- Low in confidence
- Having consistent negative thoughts
- Not participating in daily activities or events which the person used to enjoy
- Drinking more alcohol or turning to substance abuse
- Not willing to be socially connected
- Insomnia
- Headaches
- Nausea and more
Medically reviewed by Dr Vishnu, Co-Founder & Chief Medical Officer at Hola
Frequently asked questions
What does depression feel like?
Depression, a chronic mental health condition affecting millions globally, feels like a haze where the person who is depressed will not have any inclination to connect with others socially or do their daily activities. Depression feels like you are not capable of human contact, it feels like immense sadness, irritability, loss of appetite, loss of sleep, and more.
What kind of depression do I have?
There are many kinds of depression and each comes with its unique characteristics and symptoms. Diagnosing the right depression type is important to personalise the treatment plan for each individual. The common types of depression are:
- Major Depressive Disorder
- Bipolar Depression
- Persistent Depressive Disorder (PDD)
- Postpartum Depression (PPD)
- Psychotic Depression
- Seasonal Affective Disorder
- Premenstrual Dysphoric Disorder
- Atypical Depression
How to help someone with depression?
If your loved one or your partner is suffering from depression, it is sure to put a strain on your relationship. Though depression is not contagious and depression cannot be passed on to your partner in actuality, it may change the harmony in your relationship. Supporting a partner with depression involves educating yourself on the condition, being patient and understanding, and offering practical help with daily tasks. Encourage open communication and professional help, while also taking care of your well-being.
Is depression hereditary?
Depression results from many different factors and genetics or family history may be one of them. Having a family history of depression is not the sole determinant of what caused the condition. It could be a result of many other factors such as stress, hormonal changes, trauma, life events, and more. Ultimately, both genetic predisposition and biological factors work together to influence one’s risk for depression, but environmental factors play a crucial role as well.
Can an online doctor help if the GP near me is not available?
Yes, an online doctor can help if the GP near you is not available to give medical advice or get you a mental health treatment plan. At Hola Health, Mental Health Care Plans are fully Medicare bulk-billed and cost you $0 to get one. When you are searching for doctors in Sydney, doctors in Melbourne or doctors in remote parts of Australia, Hola’s telehealth appointments are just a click away.
How can mental health care plan help?
A mental health care plan provides a structured approach to managing mental health conditions such as depression, anxiety, stress, and more. It outlines the patient’s condition, treatment goals, and strategies and is tailored to the individual needs of a person. It may include referrals to specialists, medications, access to therapy sessions, and more which will help with mental health conditions such as depression.
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