Blood Pressure

Blood pressure is a chronic condition and can lead to serious health issues. Hola Health can help you manage your symptoms in 15 minutes, 24/7.

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How our doctors can help

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When to consult a doctor for blood pressure?

If your blood pressure is consistently high

If your blood pressure is constantly high or above 140/90 mmHg, it might affect your heart, kidneys or overall health. It is important to see a doctor and get early treatment to manage it.

If there are other symptoms and no improvement

If you experience symptoms such as chest pain, severe headaches, shortness of breath or vision changes, it might mean you need urgent medical attention. See a doctor if your blood pressure does not improve even with medication.

If blood pressure runs in the family

If hypertension runs in your family and you are genetically predisposed to get a heart attack or if you have diabetes, heart disease or kidney disease, seek medical advice and periodical monitoring from a health practitioner.

This guide does not replace professional care. Consult a doctor to manage your symptoms. In emergencies, call 000 or visit a hospital immediately. The content is research-backed & medically reviewed by Dr Vishnu Gopalan, Co-Founder & Chief Medical Officer at Hola.

Causes and symptoms of blood pressure

Blood pressure may start at any age, and the symptoms could change as the patient ages. Some of the common symptoms include headaches, dizziness, blurred vision, chest pain and nosebleeds. Other serious symptoms could be shortness of breath and Irregular heartbeat. Blood Pressure can be the result of various factors, including:

Family history of hypertension.
High intake of salt, processed foods, smoking and alcohol.
Lack of regular exercise.
Obesity can strain the heart.
Smoking damages blood vessels and raises pressure.
Chronic stress can lead to temporary spikes in blood pressure.
Underlying conditions, such as kidney disease or diabetes.

Treatment and prevention of blood pressure

Treatment for high blood pressure often involves a combination of lifestyle changes and medication. Key steps include adopting a balanced, low-salt, heart-healthy diet to improve cardiovascular health. Patients should also take prescribed blood pressure medications exactly as directed by their doctor. It is crucial to review your treatment plan regularly with your doctor or GP. For convenient access to prescriptions and follow-up care, telehealth services can be used. With a GP’s advice, some self-care steps and prevention methods for blood pressure could include:

Check your blood pressure regularly at home
Maintain a healthy weight and stay active
Reduce salt, caffeine, and processed food intake
Stay hydrated and get adequate sleep daily
Manage stress and avoid overworking yourself
Follow up early if hypertension runs in the family.

Hola Health provides a fast and convenient way for you to see a doctor online in minutes, 24/7 across Australia. Much like an in-person GP clinic, our AHPRA-registered Australian telehealth doctor will conduct a comprehensive assessment to provide the best possible care, instantly.