Diabetes

Diabetes mellitus, also known as diabetes, is a chronic condition that occurs when the body is unable to regulate blood sugar levels. This happens when the pancreas cannot produce sufficient insulin in the body or if your body becomes insulin resistant. Diabetes is a chronic condition prevalent in Australia. Consult a licensed medical practitioner within 15 minutes, if you have diabetes, or if your blood sugar levels are not normal. 24/7 virtual doctor appointments available, Australia-wide.

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How our doctors can help

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When to consult a doctor for diabetes?

If you are at risk of developing diabetes

See a doctor for screening if you have a family history of diabetes, are overweight, physically inactive, or have risk factors such as high blood pressure, or high cholesterol.

If you have symptoms that may indicate diabetes

Seek medical advice if you notice increased thirst, frequent urination, unexplained weight changes, constant fatigue, slow-healing wounds, blurry vision, or frequent infections.

If you already have diabetes or pre-diabetes

Regular medical review is important to monitor blood sugar levels, adjust treatment, and prevent complications, especially when there are changes in your diet, weight, medicines, or overall health.

This guide does not replace professional care. Consult a doctor to manage your symptoms. In emergencies, call 000. The content is research-backed & medically reviewed by Dr. Ammar AL-ANI, MBChB, CCBST, AMC

Types

There are several diabetes types, each with different causes, risk factors, and effects on blood sugar control.

Type 1 diabetes: This is an autoimmune condition where the body’s immune system attacks the insulin-producing beta cells in the pancreas.
Type 2 diabetes: In this type of diabetes, the body either becomes resistant to insulin or doesn’t produce enough insulin. This type is more common and is often associated with lifestyle factors such as obesity, physical inactivity, and poor diet.
Gestational diabetes: Occurs during pregnancy and usually resolves after giving birth.
Pre-diabetes: Blood glucose levels are higher than normal but not high enough to diagnose diabetes. These patients are at a higher risk of getting diabetes.

Symptoms

Common diabetes symptoms can develop gradually or appear suddenly, depending on the type of diabetes and how high blood sugar levels are.

Being thirsty or hungry
Unexplained weight loss (for type 1) and gradual weight gain (for type 2)
Darkened skin, skin infections or itchy skin
Wounds or cuts that heal slowly
Passing more urine
Blurred vision
Feeling tired

Prevention and treatment

Preventing and managing diabetes involves a combination of healthy lifestyle choices, regular monitoring, and appropriate medical treatment.

Maintain a healthy weight through balanced eating and regular physical activity.
Follow a diet rich in vegetables, whole grains, lean protein, and low in sugar and refined carbs.
Exercise for at least 30 minutes most days to improve insulin sensitivity.
Get regular blood sugar checks, especially if you have a family history or are overweight.
Manage stress and get enough sleep, as both affect blood sugar control.

Take prescribed medications or insulin exactly as directed.
Attend regular medical check-ups to prevent complications affecting the heart, kidneys, eyes, and nerves.

Hola Health provides a fast and convenient way for you to see a doctor online in minutes, 24/7 across Australia. Much like an in-person GP clinic, our AHPRA-registered Australian online GP will conduct a comprehensive assessment to provide the best possible care, instantly.