Home Remedies for Thrush (Vaginal Yeast Infections)
Written by staff writer at Hola Health. Medically reviewed by Dr Nelson Lau, MBBS FRACGP, GP & Digital Health Specialist

Contents

What is a vaginal yeast infection?
A vaginal yeast infection, also known as vaginal candidiasis, is a common yeast infection that affects the vagina and vulva. It is mainly caused by an overgrowth of a type of yeast called candida albicans. Candida is normally present in small amounts in many areas of the body, but especially in the vagina, anus, and mouth. An overgrowth of this fungus can cause infections such as thrush. Vaginal thrush can impact women of all ages, although it is more prevalent in menstruating females. Thrush is not considered a sexually transmitted infection (STIs), although it can sometimes be triggered by sexual activity or changes in vaginal pH balance.Symptoms - What does vaginal thrush feel like?
The most common symptoms of vaginal thrush include the following:- Vaginal discomfort, itching or burning
- A thick creamy white discharge with a cottage cheese appearance which may or may not have a yeasty smell.
- A stinging sensation while urinating
- Redness or swelling of the vagina or vulva
- Splits or cracks in the genital skin
- Pain or discomfort during sex
Experiencing these symptoms? Speak with a doctor within 15 minutes.
What causes vaginal thrush?
Vaginal thrush is usually caused by an overgrowth of the yeast Candida albicans which is naturally present in our bowel and may also live in the vagina, skin, or mouth. The overgrowth may occur due to the following:- Recent use of antibiotics
- Pregnancy
- Oral contraceptive use
- General health conditions such as immune system disorders, iron deficiency, or diabetes.
- Changes in the menstrual cycle
- Vulval skin conditions such as eczema or psoriasis
- Use of immunosuppressive medications
How to get rid of thrush: 10 home remedies
- Yoghurt: Plain, unsweetened yoghurt contains live cultures of Lactobacillus acidophilus, which can help restore bacterial equilibrium in the vagina. Yoghurt can be applied directly to the afflicted region or consumed orally.
- Coconut oil: Coconut oil contains antifungal qualities that may help battle the yeast that causes thrush. Apply coconut oil to the afflicted region as a soothing balm.
- Tea tree oil: Tea tree oil has antifungal qualities and can be diluted with carrier oil (such as coconut oil) before applying directly to the afflicted region.
- Garlic: Garlic is renowned for having antifungal effects. Inserting a peeled garlic clove into the vagina for a few hours or overnight has been advised as a home cure, but proceed with caution because garlic might irritate the vaginal mucosa.
- Boric acid suppositories: Boric acid has antibacterial qualities and is available as vaginal suppositories. This should only be used under the supervision of a healthcare professional, as improper use can lead to irritation.
- Apple cider vinegar: Diluted apple cider vinegar (one to two teaspoons in a cup of warm water) can be used to cleanse the vaginal region and restore pH balance. Avoid applying undiluted vinegar directly to the skin.
- Probiotics: Eating probiotic-rich foods such as yoghurt or taking probiotic supplements can help maintain a healthy vaginal flora balance.
- Maintaining hygiene: Maintain proper hygiene measures, such as wearing breathable cotton underwear and avoiding scented items.
- Healthy lifestyle: A healthy lifestyle includes eating a balanced diet rich in fruits, vegetables, and whole grains. Avoid excessive sugar and processed carbohydrates, since yeast flourishes on them.
- Follow-up: If symptoms linger despite therapy, or if they reoccur frequently (more than four times per year), consult a doctor for a thorough examination and perhaps more aggressive treatment choices.
When to consult a doctor?
You should consult a doctor for a vaginal yeast infection if you have recurrent (more than four infections in a year) infections or when over-the-counter medications are not working. Additionally, it is important to seek medical advice if you are pregnant, have uncontrolled diabetes or if this is your first yeast infection to confirm the diagnosis and eliminate other potential causes. A doctor can offer suitable treatment options, ensure it is not a more serious infection and provide guidance on prevention strategies.Can a telehealth doctor help?
A telehealth doctor can effectively support and help with a vaginal yeast infection. Through telehealth platforms, doctors can conduct consultations, evaluate your symptoms, inquire about your medical history, and visually assess visible signs of infection. They can provide a treatment plan, prescribe medications, and offer guidance on how to manage symptoms and prevent further infections. Telehealth consultations are exceptionally convenient for discussing delicate issues like vaginal infections, and they enable access to healthcare from the convenience and privacy of your home. Home remedies for thrush or vaginal yeast infections may help alleviate symptoms and aid in the body’s natural recovery. From probiotics and garlic to apple cider vinegar and tea tree oil, these natural home remedies provide women with choices to handle mild to moderate yeast infections independently. However, it is essential to consult medical professionals for persistent or severe infections to ensure appropriate diagnosis and treatment.Need time off to recover? Get your medical certificate online within 15 minutes.
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This content is created for informational purposes only. It is not intended to be a substitute for professional medical advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. For emergencies please immediately contact 000.
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Get affordable healthcare on your terms, with quick access to qualified, Australian-registered telehealth doctors & health practitioners, 24/7, 365 days a year. No more searching for ‘doctors near me‘ – Hola connects you instantly.
Address: 79 St Georges Terrace, Perth WA 6000
For urgent medical help & in case of emergency,
call 000.
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